So you’d think that at almost 10 months post op, I would’ve figured out this whole post-gastrectomy diet thing. But my husband and I were discussing my sugar crash this morning…
It seems that for breakfast, I can’t have anything sugary at all. But later in the day I can handle some sugar. His argument is that when your body has fasted all night, it instantaneously absorbs whatever you eat in the morning. This morning I had my regular English muffin with butter and scrambled eggs plus a little jam. But I finished off 4-5 bites if my son’s Kellogg’s strawberry something sugary with milk and it threw me into a mild sugar crash for 10-15 minutes.
So that’s my assessment for today. I truly feel that my body had adapted really well so far. I can eat small meals, life is good. I’ve found that one protein shake in the morning with 2 scoops of muscle milk is the only big supplement I need with my kids multivitamin at night.
It generally keeps me at my crazy energy level (distance running included) and I try to eat well and incorporate some protein at every meal. Just watch out for the first meal of the day. Also water seems to get the whole digestive system going first thing in the morning.
So happy Sunday without a stomach. Clearly God didn’t want me to have a stomach. I’m not sure why, but He is good and my life is beautiful.