I wonder if the stress in preparing for a total prophylactic gastrectomy makes us more susceptible to getting sick. My brother’s surgery has now been delayed because he too came down with some bug. The doctors don’t want you going into this surgery compromised in anyway. So my brother will get rescheduled and go through all the “impending surgery” stress another time. I wished he wouldn’t have to, but I want him to go into the surgery full strength too!
For me, this Saturday marks 6 months post op. I’ve noticed significant improvements in the last month with my ability to almost chug water and most of my food staying down. I can identify my “too much sugar” crashes easily. Today I ate a regular Greek yogurt and poured on the nature valley crunchy granola. Apparently I devoured it too fast and the protein to offset the sugars was not enough. I can work through it; closing my eyes for a minute or so seems to work.
I tried some beef on a burrito the other day. It was horrible. The beef was over cooked and was impossible to chew. So I ended up flipping out the beef and eating the other ingredients. Next time, I’ll opt for chicken. I have been able to eat meatloaf, though I have to go slow and really chew it down. I usually chew so much that I can find the ground up pieces of fat and discreetly put them in the trash or on my plate to the side. But I was hoping the iron of the meat would help me out, along with the protein. I’m holding strong to my theory of protein, protein, protein. This is hard as a bit of a carb-a-holic.
On the running front, I did 6 miles before work yesterday. It went really well. I’m so tired by the end of the night that it’s insane, but most same people’s alarm clocks don’t go off before 5AM. I know I need a big post of food strategies and my surgery prep recommendations, but I’m being lazy. Will try to do that another night.
Have a good night.