How to Choose a Surgeon for a Total Gastrectomy

The last month, I’ve been able to discuss CDH1 and/or the total gastrectomy procedure with several people who are in the manic “shock” phase of a CDH1 diagnosis. I’ve had a lot of time to reflect on both my recovery and the wide array of recovery complications for other individuals. As such, it seemed prudent to give my opinion for how to choose a surgeon. When all is said and done, you’ve got one shot to get the surgery done the right way.

My surgeon was Dr. Paul Mansfield at MD Anderson in Houston, TX. He is fabulous, and I can’t thank him enough. He performed my brother’s surgery, as well as 5 other CDH1ers I’ve met. None of us have had major complications.

Below is how I group what you should care about in choosing a surgeon.

  • How many gastrectomies has your potential surgeon performed?
    • You want someone who knows what they’re doing.
  • What is your leakage rate?
    • The anastomosis is the fancy medical term for the connection of your esophagus to your small intestines. This is the most critical element of your surgery that will impact your post-gastrectomy life. You want the food in your esophagus to stay inside the esophagus and the small intestines.
  • What technique do you use for the anastomosis?
    • Stay far aware from any surgeon who staples this connection. Staples lead to a higher incidence of strictures. Strictures are when the anastomosis contracts and you can’t get food through. When this happens, your only option to address the problem is to go through a series of dilations to get the stricture opened back up.
    • To be clear, a stricture could happen with a hand-sewn anastomosis, but it greatly reduces the incidence of stricture. Your job is to minimize all likelihood of the complication with the best practice.
    • I haven’t had any strictures, and Mansfield specifically discussed performing the anastomosis with hand stitching. This is why my surgery was performed half laproscopically and half open. To minimize risks, the surgery starts laproscopically. Then they cut the vertical incision in order to perform the anastosmosis by hand.
    • How are you confident that your anastomosis is sealed and done right? So apparently the human digestive system can identify leaks the same way you identify leaks in a car engine. They submerge the connection in water and put a puff of air through your esophagus. If they see air bubbles, they have a problem.
    • A lot of other bloggers mentioned a barium swallow test before they were allowed to start eating. I didn’t do one. When I asked Mansfield, he said the possibility is there for both false positive and false negative results. As such, the surgeon needs to be confident in their connection. When I asked how, he explained the water submerge technique.
  • Feeding Tube – You Need One
    • I’m a huge fan of the feeding tube. Given my pre-surgery weight, I didn’t have a lot of extra weight to lose. But even if I was overweight, I would be sure to have the surgeon put in the feeding tube. It’s a backup plan. If your recovery has complications, it’s not like you can easily go in for an additional procedure to put the feeding tube in after the fact. You want the feeding tube in place while you’re on the table. If you hate the feeding tube, great. Just don’t use it. Prove that your oral intake is good enough to have controlled weight loss.
    • You’ll be going in for major abdominal surgery. At the very moment your body needs full nutrition in order to heal and repair itself is not the right time to malnourish your body.
    • Uncontrolled substantial weight loss creates a whole other set of additional complications above and beyond recovering and adjusting to your new digestive plumbing. You’ll have plenty of time post TG to lose weight if you want because remember that you don’t feel hungry anymore.
  • The Surgeon
    • Make sure you like the person. My doctor was not only compassionate and caring, but also experienced, knowledgeable and logical. He provided sound medical test results that supported his rationale for every technique he used for my surgery.
  • Location
    • Don’t have your surgery at a small local hospital. Go to a major hospital with expertise. But that being said, I can’t believe there is only one doctor in the United States capable and experienced. If you’re near Houston, by all means, call up Dr. Mansfield. If not, there is probably one at a whatever great major hospital is near you. Just do your research, ask the questions and compare. It’s worth your time.

The only other surgery-related concerns I would have before a total gastrectomy is about your own health. If you can get yourself into great shape before surgery while eating up a storm to pack a few pounds, do it. Go to the gym 6 days a week leading up to surgery, whatever you have to do. I can’t tell you why my recovery has gone so well, but I won’t discredit the unknown benefits of exercise. For me, I thank my crazy running habit for my amazing recovery.

Hope this is helpful.

And of course no new blog post is complete without a picture. Post gastrectomy life should be a  constant attempt to live life to its fullest. If a brush with cancer and a major internal plumbing change doesn’t force you to focus your life priorities, I’m not sure what will!! For me, I love music, so I make sure to always get to some good concerts. This past month, I was able to go to Mumford & Sons. They put on an amazing concert!! Here we are getting into the concert venue for our date night! It was a blast! Kyle is my rock and greatest supporter everyday, and I am so blessed to live my life with him.
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A Newfound Appreciation for Iron! 1.75 years post total gastrectomy

Now when I sit down to blog (in glorious peace and quiet), I have to calculate how long it was since my surgery. It’s hard to believe that in June I will have been without my stomach for 2 years! I’m at the phase now where I’ve truly lost track of how long it has been. My lack of stomach no longer dominates my life or my thoughts. My body still reminds me periodically, and I sometimes wonder what my life would be like today with my dad and aunt still in it. I’d like to think those are gentle reminders to focus on what’s important in life.

As the title eludes, I have been taking my separate iron supplement along with my multivitamin and B complex supplement. That addition of iron to my repertoire of daily supplements has led to super energy Marne again…tons of energy!! And it’s amazing how far I had slipped without realizing the root cause. I eventually felt bad enough that I looked it up and realized I exhibited all the symptoms of iron deficiency anemia. I also figured my exhaustion and pace slowdown in running was because I was getting older and out of energy. I ran 5 miles yesterday and was able to drop my pace down into the 7:00 min/mile range again. It’s amazing how much more you can force your body to do with normal iron levels!!

Per WebMD, women age 18-50 require 18mg/day, while men get away only needing 8mg/day (you guys stink!). Between that and my bypassed duodenum, I quickly trended into the iron deficiency anemia “fogginess” and exhaustion. But I’m happy to report, a simply daily supplement of ferrous sulfate is getting me back on track. Make sure you buy the non-coated caplet. Something about the coated one tore up my gut and left me feeling a bit ‘off’.

Onto the story of life…
I love the way my fellow stomachless blogger Steve put it: less things, more memories. To that end, when my son said he wanted to go skiing, we were able to make it happen. Our trip included a LOT of family time, skiing, an airplane flight (half the fun for the kiddos), snow tubing, ice skating, a Utah Jazz basketball game, first ever visit to the great salt lake, and great food! The trip was a blast!! I’m always worried I’ll forget to book a flight or that the activities I plan will be horrible, but I’ve been very impressed how somehow everything just falls into place and works out.

Here is a brief synopsis of my stomachless food and ski tour….

I’m a huge fan of Diners, Drive-ins and Dives. I actually vicariously enjoyed food in the early post-gastrectomy recovery days by watching the show. So, of course I looked up a few spots to check out and settled on the Red Iguana 2 in Salt Lake City. Here’s the mango chicken enchiladas! They were fabulous, and I ate 1 1/2, took the rest to go. I ate my last half 30 minutes later. It was delicious, and I’m picky about Mexican food.
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We had the opportunity to sit on the patio on the beautiful sunny day. Here’s me and my extremely supportive husband:
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Then it was off to skiing. I only go once every year or two, so it took me until day 2 to be ready to ski some blues!! I got there, but my stomachless self definitely requires a mid-day break to eat a snack of some sort.
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Then we found a fabulous locally own Italian place to enjoy dinner. In honor of Steve, I went all out for some decent coffee. They had an amazing cappuccino there!
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Towards the end of the trip, I stumbled on one of the most amazing sandwich shops, called Even Stevens. I had their pot roast sandwich, which was unbelievable.The meat was tender and moist. The bread was amazing, and they had some sort of jalapeno jelly that defined the sandwich. I was able to eat almost the entire sandwich. If you’d seen this sandwich in person, you’d know that was quite the feat. I ate the remainder of the sandwich and the side of chips 30 minutes later in the car once I wasn’t so full!!
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The trip was amazing. The food was incredible. And the wonderful memories we made as a family were unforgettable.

The only challenge post-gastrectomy life leads to is that you no longer have your stomach as a buffer for all the fatty, junky food you consume. You are now more aware when you aren’t eating as well as you should be. It’s tough to eat out every single meal since almost no restaurant limits fat and grease. (I don’t help matters any by going into “vacation mode” and eating too many sweets!) We’re thinking the next trip we go on, we need some sort of kitchenette so we can at least scramble up some eggs for breakfast and have a dinner not at a restaurant.

So, keep living it up my stomachless friends! I know my gastrectomy has taught me that much!

Excited about my half marathon coming up this weekend!!

Just wanted to share how excited I am that I’ll be running my first half marathon without my stomach this weekend. I’m super excited; lots of folks are running that I know. It’s going to be awesome, a milestone in my recovery for sure.

And I’m even gaining weight. It doesn’t get much better than this!

Goodnight!

Having the Opposite Problem of Almost All American Society

Post New Year’s at the gym is always the same, everyone back at the gym to burn off their holiday calories and vowing to stick with the gym for the new year. I say kudos for them getting back out there. I thrive when I exercise and every time I get out of shape, I’m reminded how much better I feel when I run.

But as I chat with people about the lbs they put on over their vacation or their attempt to burn off the excess calories they consumed, I can’t help but be reminded that a full gastrectomy gives you the opposite problem from most of American society. It is a constant, forced portion control (at least for the first year from what I hear). And pretty much everyday, I’m reminded how I have the opposite problem from everyone else. But as I complain that most of my pants are too big, my husband mentions most women would love to have my problem. My retort is that they also haven’t spent the last 6 months having to spit up their food when they don’t chew enough. 🙂 This surgery let me beat my cancer curse, so the food adjustment is a small modification. And I can proudly say I was able to put on a pound over my vacation!! This 6 month marker is truly another giant leap in gastrectomy recovery.

TV does get old when every commercial seems to be food or weight loss. Liposuction or a medicine to melt away fat. I think it’d be funny to join one of our work weight loss teams sometime where you maintain or lose weight over the holidays. I’d be a sure thing for maintaining weight, and I think later on weight loss should be pretty easy since I don’t truly feel that hunger pang.

I’m thankful to read the support groups because I know there is a group of us out there. It’s so helpful to share ideas and experiences. (It’s the Facebook support group to total and partial gastrectomy & nostomachforcancer). And I have to remind myself that weight does not equate to nutrition. I figure you can easily be overweight but deficient in vitamins, minerals, etc.

I didn’t run much over Christmas. I just took some much needed R&R. I decided I do need to get my leg strength back up before my half marathon, and it’s not going to be pretty! 5 miles today, weather was amazingly beautiful. My speed is ok, but my endurance is kind of lack luster. I’ll need some extra cheering on race day!!

Have a great, stomachless evening!

Getting back to running…

So I need a plan for my return to running, but it’s still hitting 104 here. Yuck! I might have to start with some undesirable dreadmill jogs to get back into it.

My weight is now down to the 111 range. So that’s a total of 12lbs lost to date. Basically the biggest concern about the return to running is my ability to keep my weight up. It takes everything I have to stay at the weight I’m at today. Doesn’t sound like a lot of food on paper, but it’s taking constant effort to be where I am. But I need to get back at it because my leg muscles are dwindling sadly away; this exercise hiatus can’t be good for my health.

So my B12 was high, my iron was good and my prealumin (indicative of long-term protein stores) was low. So I just need to incorporate more protein into my diet. I had cut out the protein shake a while back because it was tearing up my gut a little. I’ll have to try again and see how it goes.

And other than that, I’ll need to go buy pants one size smaller. Now my old ones are too loose. So that’s all my random thoughts for today.

Goodnight.